Sunday, March 4th
Sunday...the day of rest...Hah! No.
The first day in quite awhile I have had the chance to 'sleep in' a little and I wake up at 7:15...no alarm. Normally I force myself to go back to sleep, but today I took advantage of my awakened self and suited up for a morning run. I had to be back by 10:30 because of a scheduled riding lesson, but I figured I had plenty of time to get 6 miles in.
Left around 8am...Hwy was shut down because a tanker had exploded, which re-routed my drive - I got to southlake around 9am...an hour? really? It's like 10 miles away. Ridiculous.
With the later than expected arrival I had t change my 6 mile run to a 4.5 again because I wouldn't have had time to finish all six and get back to the house in time for the lesson. I was a little frustrated.
The run went fine. I made sure to run through every patch of deep sand there was. I think the sand will be my only half saving grace training wise since we lack the terrain here. I can definitely tell my legs are stronger. I do get tired, but at the same time, I recover quickly and can continue on with no problems.
Total Mileage: 4.57
Time: 52:30
Week Total: 13.5ish
A day-by-day journal of my 18 week training program for an off-road marathon in Colville/Coromandel Peninsula, New Zealand. 10 March 2012.
Sunday, March 4, 2012
Day 108
Saturday, March 3rd
Did the same 4.5 mile loop at southlake. Felt good. No issues other than being a little tired from the day. Taught the 9th grade credit retrieval from 8-12, then did a riding lesson once I got home. After the lesson I was finally able to get out to Southlake, later than planned, as usual.
I've been a little concerned about how tired I am when I run, but after thinking about it, I run at the end of my day. I should be tired! haha. Hopefully after a 13 hour flight, I'll be plenty rested and ready for 8 hours of hell on a muddy trail...oh yeah, its supposed to rain the entire day next saturday. yay!
Total Mileage: 4.57
Time: 50:18..little bit quicker pace than normal..not on purpose
Week Total: 9ish miles
Did the same 4.5 mile loop at southlake. Felt good. No issues other than being a little tired from the day. Taught the 9th grade credit retrieval from 8-12, then did a riding lesson once I got home. After the lesson I was finally able to get out to Southlake, later than planned, as usual.
I've been a little concerned about how tired I am when I run, but after thinking about it, I run at the end of my day. I should be tired! haha. Hopefully after a 13 hour flight, I'll be plenty rested and ready for 8 hours of hell on a muddy trail...oh yeah, its supposed to rain the entire day next saturday. yay!
Total Mileage: 4.57
Time: 50:18..little bit quicker pace than normal..not on purpose
Week Total: 9ish miles
Day 106 and 107
Thursday and Friday, March 1st and 2nd
Like I had mentioned before, I had school obligations on both these days. I was able to run to the store on Thursday night and pick up a few random things I still needed packing wise. I should be able to get everything packed this weekend because goodness knows I probably won't have time Monday or Tuesday to do it.
Like I had mentioned before, I had school obligations on both these days. I was able to run to the store on Thursday night and pick up a few random things I still needed packing wise. I should be able to get everything packed this weekend because goodness knows I probably won't have time Monday or Tuesday to do it.
Day 105
Wednesday, February 29th
Leap Leap Leap
4.5 miles out at Southlake, as planned. I ran without my braces on my right knee! No troubles. I listened to a fantastic episode of Radiolab while running, which I think is what I'll do for the actual marathon. Time to download some new episodes!
Total Distance: 4.54
Time: 53:18
Week Total: 4.54
Leap Leap Leap
4.5 miles out at Southlake, as planned. I ran without my braces on my right knee! No troubles. I listened to a fantastic episode of Radiolab while running, which I think is what I'll do for the actual marathon. Time to download some new episodes!
Total Distance: 4.54
Time: 53:18
Week Total: 4.54
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