Another great quote from Kristin Armstrong.
'As runners we are pretty adept at changing our pace, alternating our route, and overcoming obstacles. We train ourselves, literally, to find some sort of comfort in the midst of our discomfort. Our training serves us well in every area of our lives. '
The second sentence really hits home for me because I first started running as a way of coping with events which were out of my control. The ability to find comfort in the midst of the discomfort. Simple yet Powerful words.
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