Monday, February 20th
I took today off. Iced both knees. For the most part everything feels pretty good. Worked on the IT band a little, but it seems to have loosened up quite well. I'm really pleased with my recovery!
I'm looking to take the week fairly easy, then get 18-20 in on Sunday. If I could get 20, I would be ecstatic. We'll see though. After this weekend, I'll start tapering down.
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