Tuesday, February 14th
I had to quite literally smash in a run between school and the departure for the basketball game, which was an hour earlier than I thought. I was wanting to get 6 in, but when I got out to the Trinity Trails I decided to do hills instead. I didn't end up to far off of my 6 miles though. I got 5 done, with the addition of lots of hill work..up and down and up and down the levee banks. My legs were angry!
Time wise was about the same as usual. I was a little impressed with myself because despite the obvious tiredness in my calves, my stamina was doing fine. I wasn't really out of breath and was able to recover fairly quickly. Yet another pleasant, encouraging surprise.
I'm going to try to run 3 days straight this week and see how my knees do. I changed to an every other day schedule a couple weeks ago but in order to get the runs in this week, I think I need to do a couple back-to-back days. Hopefully this doesn't backfire on me.
Mileage Completed: 5.3
Time: 1:03:07
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