I talked to a marathoner/tri-athlete today and discussed the IT band issue. He highly recommended that I stay off of it. He said I'm still early enough in my program for it to not be that huge of a deal, but to definitely not push it right now. Stretch, stretch, stretch, cross train, stretch, stretch.
That being said, with my heart a little on the broken side because I was making some great progress, I joined Lifetime Fitness again so I could get back in the pool and get some cross training done. I also scored some free Personal Training sessions, so I'm getting scheduled with a guy who specializes in sports rehab...this will not beat me! I already have plane tickets!!! haha.
That's about it.
Music wise, check out Johnny Stimson! My friend is the guitarist/fiddle/piano player and the band is flipping awesome. I just went to their concert in Dallas and I'm a little stuck on the music right now. It really is great.
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