Thursday, November 17, 2011

Day 3

Distance: 5k
Time: 34:49
Min/Km: 6:89
Min/Mi: 10:77
Temp: 55F/13C
Pandora Station: The Decemberists (Thanks, Duncan.) Gave me a great mix including Hey Jude and All the Lonely People, which set a nice beat to finish my run. Fantastic.

..use your imagination on the min/mi and min/km...it should be lower than yesterday, but its not converting right, and my brain is not wanting to figure it out right now.

I did my 5k course backwards to mix the hills up a little. The course is definitely more up hill going backwards. The first half of the run went fantastic. I think my soreness finally caught up to me in the last quarter, but I finished strong and better than yesterday. I know I will have good days and bad, but I'm happy that I have made small improvements during these first few runs.

Sucha went with me again today, she absolutely loves it. I should snap a couple pictures during our next run...she's Sucha happy dog!

I almost have all my flight logistics figured out. I should be booking a ticket before the end of next week.

I also got my bid numbers for my 1/2 Marathon on December 31st and the 5k on Sunday, Jan 1st. I'll be sporting #595 for the 1/2 and #3090 for the 5k on Sunday. It doesn't mean anything, just random information to type down.

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