Sunday, November 20, 2011

Day 6

Distance: 5k
Time: 39:06
Avg Min/Mi: 11:49
Avg Min/Km: 8:21
Temp: 55F/13C windy...texas weather...sheesh.
Pandora: Eric Hutchinson, again. I couldn't think of anyone to change it to, though I'm liking the sound of Ben Folds. I realize he has been around for awhile, but I'm the first to admit my ignorance towards music and artists.

As for the run. I'm tired. haha. The outing wasn't particularly bad, other than being slow, I could just really tell that I'm tired. I need to get a better eating schedule figured out, as that was probably half the problem. I don't have much 'stored' energy for my body to use, so I should definitely be feeding it more carbs and such. I need to do some research...yep. anyways, moving on.

Sundays are supposed to be cross training. Since I haven't really figured out what I'm going to do for XT yet, I just focused on running the hills in my 5k route. I typed this out earlier today and then my Internet crashed and I lost everything. I think I had more stuff written, but I can't remember what it was.

ramble ramble. Tomorrow is an off day. The Aggies won yesterday. Whoop!

Have a good Sunday night..or Monday night/Tuesday Morning for those in other countries.

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