Did my fitness eval today. Was more of a 'lets see how much we can sell to this chick' eval rather than a fitness eval, but I was sort of expecting that. I've been advised not to run at this point in time and that is half of the normal evaluation. The guy was impressed with my low BP and high pulse though. Go me...breaking trends. He actually didn't believe me when I said I had a fairly high pulse(around 65 bpm) rather than a normal athlete's pulse rate of mid 40s to low 50s. I'm over it.
I definitely felt as though I was on the chopping block though. I know I eat like crap. I know I don't take vitamins and I should. I know I don't drink as much water as I should. Guess I need to start changing that, but it's a hard thing to watch this super personal trainer guy just sort of give you a look of 'are you kidding me? you want to run a what? and you eat like this?' Don't get me wrong, he was a very nice guy. He is there to help me and I understand that. In the end, I'm probably more critical of myself then any of these people are. I know what I'm doing wrong and I choose to not fix it, which is a problem.
I didn't get to swim today because I was in such a hurry to get to my appointment I didn't grab my suit, but it won't happen again. I'm getting way to antsy about not being able to do impact work to not get a good workout in.
31 Days til the New Years Double Half Marathon. Yikes.
Today brought the music of Joshua Radin. I'd never heard of him, but as is the case with a lot of things, it appears as though he's fairly well known. None-the-less, he came up quite a bit in my Eric Hutchinson pandora station and I have come to really enjoy his voice.
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